If you’re not lasting as long as you’d like in bed, you
might need some practice. While sex is the best way to practice for sex,
masturbation can also help you improve your longevity.
However, how you
masturbate could have detrimental effects. If you rush through it, you could
inadvertently decrease the time you last with your partner. The secret is
making it last, just like you want to when you’re not alone.
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